Evidence-based training programs and personalized nutrition coaching designed to help you achieve sustainable results. Join 5000+ clients who transformed their bodies and lives.
Certified Coach β’ 2025 Champion
Experience a proven approach to fitness that combines expert coaching, personalized strategies, and unwavering support to help you achieve lasting results.
Custom workout and nutrition plans tailored to your unique body type, goals, and lifestyle. No generic programsβevery detail is designed specifically for you.
Learn from certified trainers with 12+ years of experience and a proven track record of helping clients worldwide achieve incredible transformations.
Whether at home or in the gym, our flexible programs adapt to your environment. Join clients from USA, UK, Canada, and countries around the world.
Sanimardeep Singh Sidhu is a 2024 and 2025 Canadian Classic Physique Champion and Gold Medallist. With over 16 years of self-training experience and more than 7 years in professional fitness coaching, I have guided people of all ages, genders, fitness levels, and goals. Through our knowledge-driven and proven methods, my team and I have successfully transformed over 5,000 lives. Our team is fully dedicated to creating a customized fitness program designed specifically for your needs, lifestyle, and long-term goals. You wonβt be doing this alone, as my team and I will personally assist you at every step of your transformation. If youβre ready to become the strongest, healthiest, and best version of yourself both physically and mentally, then congratulations, youβre in the right place.
Certified fitness professional with specialized training in exercise science and nutrition coaching. Over 12 years of practical coaching experience.
I believe in educating my clients so they understand the 'why' behind every exercise and meal.
Hundreds of success stories from clients who have achieved weight loss, muscle gain, and total body transformations.
Industry-recognized credentials and expertise
Select a program that aligns with your goals. Every program includes personalized plans and continuous support.
Shed fat, boost energy
Build strength, gain mass
Sculpt and define
Four simple steps to transform your body and your life
Reach out via phone or WhatsApp for a free consultation and initial assessment.
We'll discuss your goals, assess your current fitness level, and understand your needs - completely free.
Receive personalized workout videos and nutrition plans designed for your body.
Follow your plan with continuous support and adjustments to achieve your goals.
Watch professional workout tutorials and nutrition tips to transform your fitness journey
These free videos are just the beginning. Get customized workout plans, personalized nutrition guidance, progress tracking, and direct coach support with our paid programs.
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Subscribe on YouTubeSee the incredible transformations achieved by our clients worldwide
"Lost 23kg over 8 months with the structured program. The personalized meal plans fit my vegetarian diet, and the progressive workout routine kept me challenged without overwhelming me."
"Added 8kg of lean muscle over 14 months following the hypertrophy program. Understanding proper form through the video tutorials helped me lift safely and effectively. The nutrition coaching taught me how to eat for my goals."
"The home workout program worked well for my schedule. I appreciated having video demonstrations for each exercise. Dropped body fat while maintaining strength over 6 months with the recomp plan."
Join hundreds of satisfied clients from around the world
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